Simple Way to Prepare Perfect Moist Chicken Breast

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Before you jump to Moist Chicken Breast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.

Water is the most effective drinks out there. Soda and coffee, when ingested in small amounts, aren't that bad. It will be, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is often the key to successful weight reduction and healthfulness.

There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren't the only signal of your lifestyle choices. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to moist chicken breast recipe. To make moist chicken breast you need 4 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Moist Chicken Breast:

1. You need of Chicken Breast.
2. You need of Salt.
3. Take of Ground black pepper.
4. Prepare 1 tablespoon of olive oil.

Instructions to make Moist Chicken Breast:

1. Pound the chicken breast if needed (i didn’t) because the chicken breast was only small.
2. Season with salt and pepper.
3. Heat a frying pan and add the olive oil.
4. Add chicken breast and cook for 1 minute without moving them to get golden on one side.
5. Then flip each chicken breast over and reduce the heat to low.
6. Cover the pan for 10 minutes and do not open.
7. After 10 minutes turn off the heat and leave chicken breast in the pan for another 10 minutes and again do not open the cover..
8. After 10 minutes uncover chicken breast and it is done. Moist chicken breast ready to serve with salad,, nom nom....

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