Simple Way to Make Award-winning Tofu & Tomato Stir-fry

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Before you jump to Tofu & Tomato Stir-fry recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.

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From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is actually something we can all do, without difficulty. It's concerning being functional, most of the time.

We hope you got insight from reading it, now let's go back to tofu & tomato stir-fry recipe. To cook tofu & tomato stir-fry you need 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Tofu & Tomato Stir-fry:

1. Get 4 of Tomatoes.
2. Use 1 of Tofu *medium to firm type.
3. Use 1 tablespoon of Olive Oil.
4. Take 1-2 cloves of Garlic *crushed & finely chopped.
5. You need 2 tablespoons of Soy Sauce.

Instructions to make Tofu & Tomato Stir-fry:

1. Cut Tomatoes into wedges, Tofu into 2 to 3cm pieces..
2. Heat Olive Oil in a frying pan, cook Garlic and Tomatoes..
3. When Tomatoes started softening and juice is coming out, add Tofu and Soy Sauce. Cook until the sauce is slightly thickened and all is well combined. Serve with freshly cooked rice..

Tofu -- or bean curd -- is made by pressing curdling soy milk into a solid block. Some tofu is firm while others are more soft and smooth. It can be sliced into different shapes and cooked in lots. Tofu is made of soybeans that are curdled and pressed into blocks, kind of like making cheese! Tofu also contains nigari, which is the liquid left over after extracting salt from sea water, which is what you will find tofu lounging in upon opening.

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